There is so much available to us now, for being well and having a healthy body. Traditional medicine is great for curing disease, but most doctors don't have time to have you be as well as you could. Plus, of course, wellness and vitality take your daily and weekly habits. Doing something "when you're sick" or "when there's an emergency" will never have you be fully healthy, like these can.
| Tantric Toning Workout with Stephanie de Phillipo | |
| Jillian Michaels 30-Day Shred. You've seen what she has people do, and how much weight they lose, in season after season of "The Biggest Loser". | |
| Anatomy Coloring Book, ideal for learning the muscles and bones you need to know for giving massages. | |
| The New Sensual Massage - Learn to Give Pleasure With Your Hands by Gordon Inkeles Includes photos, anatomical drawings, and clear descriptions of massage strokes everyone loves! Detailed instructions (6 pages on the back of the legs, for example). | |
| Erotic Partner Massage by Christine Unseld-Baumanns. Learn how couples can enjoy a fabulous massage, through over 250 photos, showing you exactly where to touch and what to do. Covers full-body massage (with just a few subtle hints about going from erotic to sexual). Mostly Swedish style, with a little accupressure, and presented to be done on a bed or mat. | |
| Eating Well For Optimum Health by Dr. Andrew Weill | |
| The Mozart Effect : Tapping the Power of Music to Heal the Body, Strengthen the Mind and Unlock the Creative Spirit by Don Campbell www.mozarteffect.com | |
| Mozart Effect Music for Children: Relax, Daydream and Draw | |
| Mozart in Motion (Mozart Effect Music for Children) | |
| Mozart Effect - Music for Babies | |
| Tune Up Your Mind (Mozart Effect Music for Children) | |
| World School includes courses such as "The Holistic Health & Wellness Practitioner", and "School for Holistic Health and Life Coaching". By far the best massage and wellness school I know of. Corte Madera, Pleasanton, San Francisco. | |
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San Francisco School of Massage
1327 Chestnut Street, San Francisco, CA 94123 (415) 474-4600 info@sfsm.net |
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| Massage and Healing Arts Body Electric School | |
| Common Ground On-Line Catalog of transformational and healing workshops. | |
| Visionary Art Gallery www.awakenvisions.com has many images for awakening by Daniel B. Holeman. For example, Cosmic Heart Burst and Lovers Embrace | |
| The-Insight.com - A Spirituality Web Directory - yoga/tantra/ counseling - health/massage-therapy-and-bodywork | |
| SelfCare.com | |
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